Christian Sex Therapy

Struggling with intimacy, desire, or feeling disconnected and dissatisfied in your sex life?
Get expert help from a Christian sex counselor.

Sex doesn't have to stay this way

When intimacy feels frustrating, disconnected, or painful, it’s easy to feel stuck or ashamed. But you were made for more. Our NICC Sex Therapists help couples heal from past wounds, overcome barriers, and rediscover the joy and connection God designed for your sex life.

Real reviews from real clients. This could be your story too.

*Risk-Free Guarantee: Your peace of mind matters. If you’re not thrilled with your first session, we’ll cover the cost and match you with a new counselor. And if online counseling isn’t the right fit for you, we’ll refund every penny—no questions asked.

Let’s Talk.
Topics We Can Help You With:

Low Desire

Mismatched Sex Drives

Performance Anxiety

Erectile Dysfunction

Pain During Sex

Sexless Marriage

Masturbation Concerns

Porn Addiction

Sexual Addiction

Sexual Trauma

Purity Culture Shame

Body Image Struggles

Conflict About Sex

Communication About Sex

Infidelity Recovery

Trust Rebuilding

Guilt About Sex

Fantasy & Faith

Spiritual Barriers to Intimacy

Boundaries in Intimacy

Building Emotional Safety

Lack of Intimacy

Emotional Disconnection

Rekindling Passion

Get Chapter 3 of Feeling Sexy—FREE.

The no-shame, Jesus-honoring guide to unlocking your sexual confidence.

Grab your free chapter now & start reclaiming sacred joy in the bedroom.

Sex Is God’s Idea—Let’s Heal What’s Getting in the Way

Using Neuroscience Informed Christian Counseling®, we help you identify the emotional, relational, and physical barriers blocking intimacy. Whether it’s desire differences, shame, trauma, or disconnection, we guide you toward healing, confidence, and the joy-filled sex life God designed for your marriage.

Here's what sets our approach apart

God Designed You to Heal

Our model, Neuroscience Informed Christian Counseling® (NICC), is rooted in biblical truth and backed by the latest research in emotional and brain science. We help you understand what’s really going on under the surface—and how Jesus is already moving toward you with love, healing, and hope.

Access therapy from the comfort of your own home. Whether you’re a homeschool parent, a missionary on the move, or just need scheduling flexibility, we make counseling convenient and confidential.

Every NICC therapist completes an intensive postgraduate residency—so you’re not just getting “Christian-flavored” therapy. You’re getting deeply trained, supervised professionals who understand both your story and your soul.

No cookie-cutter pairings here. Our Matching Meeting is risk-free and designed to match you with the therapist who fits your unique needs and values. And it works: 93.6% of clients report a successful outcome from their counseling experience.

Does this sound like you?

We Work Through These Tough Topics With Couples Just Like You—Every Day.

Low or missing desire can feel confusing and discouraging. We help you understand the emotional, physical, and spiritual blocks underneath.

We help couples navigate desire differences without shame or frustration, and work toward connection that satisfies you both.

When intimacy feels more stressful than fun, we help you uncover what’s getting in the way—whether emotional, physical, or relational.

Whether it’s purity culture messages, past experiences, or body image struggles, we help you heal your view of sex and self.

Sex shouldn’t hurt. We help you explore the causes of pain with compassion and find pathways to healing and comfort.

Hidden struggles create distance and secrecy. We help couples face these issues honestly and begin rebuilding trust and safety.

If old wounds resurface in the bedroom, you’re not broken—you need healing. We help you process the trauma that’s affecting your connection.

Communication about sex is hard—but it doesn’t have to stay that way. We teach couples how to talk about intimacy with grace, honesty, and care.

counseling sessions with Sarah Cowan, MS, LPC

Ready to get started?

How it Works

Step 1

Meet with a Matching Specialist

Step 2

Get Paired with Your Ideal Counselor

Step 3

Start Your Journey to Healing

FAQ

Have Questions? We've got answers.

It’s normal to feel a little uncomfortable at first—but our counselors create a safe, judgment-free space where nothing is off-limits. We’ll go at a pace that feels respectful and comfortable for both of you. Nothing is TMI.

Understanding your story can help us identify what’s getting in the way of connection. While we’ll explore the past when it’s helpful, we focus on what’s relevant to your healing and growth—not digging just to dig.

That’s common! We’ll meet you where you are, creating space for both partners to feel heard, respected, and safe. We work to align desires and expectations in a way that honors both of you.

We’re not in-network with any insurance providers—and that’s on purpose. Here’s why: the best therapists in the field (including ours!) typically don’t work with insurance companies. Why? Because insurance often pays poorly, limits the kind of care we can offer, and creates more red tape than healing space. Learn More.

That said, some of our clients do choose to self-submit claims to their insurance and get partial reimbursement—if their plan includes out-of-network benefits. We’re happy to provide the paperwork you’ll need for that and encourage you to speak to your insurance company for more details about your coverage.

Bottom line: we want you to get the best care possible, and sometimes that means going outside the insurance box.

Think of it like a virtual living room—you and your counselor meet face-to-face via secure, HIPAA-compliant Zoom. It’s private, safe, and designed to help you connect just like you would in person.

When it’s time for your session, simply click the link in your appointment confirmation email. You’ll enter a digital “waiting room” where your counselor will greet you and bring you into the session when they’re ready. It’s simple, smooth, and totally stress-free.

That depends on you. Most clients meet with their counselor 2–3 times a month for 45-minute sessions—but the rhythm is flexible. Some prefer longer 90-minute meetings or less frequent check-ins. You and your counselor will work together to find a pace that fits your goals, your schedule, and your season.

Whether you’re in crisis or in growth mode, the frequency and length of your sessions are tailored to what helps you heal and thrive.

Yes, you can! Using your HSA or FSA is a smart way to save—you’re using pre-tax dollars set aside for healthcare to invest in your emotional and spiritual well-being.

Just provide your FSA/HSA card details when you meet with your matching specialist, just like a regular credit card. That said, every plan is a little different, so we recommend checking with your provider to confirm your plan’s guidelines and ensure counseling qualifies.

True healing and smart stewardship? That’s a win-win.

Let’s talk about the cost—honestly.
Therapy is an investment. Not just financially, but emotionally and spiritually too. And yes, it’s a significant one. But so is the cost of not getting help. Staying stuck in patterns that hurt you (and the people you love), numbing through survival habits, or silently carrying wounds you were never meant to bear alone—that’s costly too.

At MyCounselor.Online, we’ve made pricing simple with monthly memberships. It’s $318 per 4-week cycle, which includes two 45-minute sessions (or one 90-minute, if that fits you better), plus any extra sessions at a discounted member rate of $159. Most people meet with their counselor every other week.

We know that’s not pocket change. But hear this: when it comes to your brain, your soul, your future—you don’t want the cheapest option. You want the right help. Just like with a heart surgeon or a child’s teacher, expertise and alignment matter. And you, friend, are worth that kind of care.

This isn’t just paying for sessions—it’s partnering with someone who knows how to help you heal. Someone who can help you move from coping to thriving. It’s an investment in your wholeness, your relationships, and the story Jesus is still writing in your life.

You’re worth that. And we’re here to walk with you.

When you start, there’s a one-time $45 setup fee and your first membership payment. From there, your membership renews automatically every 4 weeks—but you can cancel anytime. Any unused sessions roll over as long as your membership stays active and remains available for 12 months after ending.

Want to work with one of our top-tier Advanced Practice NICC Therapists? Just ask—we’ll guide you through your options.

Facing financial challenges? We offer a limited hardship discount for those who qualify. Availability is therapist-specific, so let us know—we’re here to help you get the care you need.

Click Here to Get Started!

Need to cancel? Just use the cancellation link in your appointment confirmation email or reach out to our Member Support team—we’ve got you.

Heads-up: If you cancel within 24 hours of your session, you’ll be charged the full session fee. If tech issues pop up (like an internet outage), you can still attend your session by phone—your healing journey doesn’t have to pause for a bad Wi-Fi day.

You can cancel your membership anytime—no hoops, no pressure. Just click here for the “Membership Cancellation Form”

You’ll know it’s official when you receive a confirmation email with the subject line: “Goodbye for now.” (And don’t worry—unused session credits stay available for 12 months, just in case you decide to come back!)

Your peace of mind matters. If you’re not thrilled with your first session, we’ll cover the cost and match you with a new counselor. And if online counseling isn’t the right fit for you, we’ll refund every penny—no questions asked.

Clinically Excellent.
Biblically Faithful.

Ready to Meet your Counselor?

You were made for connection and Joy in your marraige

Let’s reclaim that together.

Download our free guide: "What to Expect in Sex Therapy"

We’ll walk you through the process, so you know exactly what to expect before getting started.