Match With a Counselor
Match With a Counselor
Match With a Counselor
Match With a Counselor

Christian counseling for Trauma & PTSD

The danger has passed.
Your body just hasn’t gotten the message yet.

Flashbacks, numbness, always being on guard — these aren’t weakness or a lack of faith.
They’re a nervous system that learned to survive something and hasn’t yet learned it’s safe. Our Christ-centered, neuroscience-informed counselors help your body find safe ground again — at a pace you set.

Take the 2-Minute Check-In
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what happened to you matters

You survived it. So why does your body still act like it’s happening?

When something overwhelms us, the brain can store it not as a memory that’s over, but as a threat that’s ongoing. So your body keeps responding to a danger that has already passed — bracing, flinching, shutting down. None of that is a character flaw or a sign of weak faith. It’s a survival system doing exactly what it was built to do, just stuck in the “on” position. And it can be helped.

The Intrusions

Memories, images, or dreams that arrive uninvited and pull you back, as if it’s happening all over again right now.

The Bracing

Always scanning, on guard, easily startled. Rest doesn’t come easily, and part of you never fully stands down.

The Distance

Going numb, feeling far away or cut off — from people, from your own emotions, from the life that’s right in front of you.

Free, private check-in

How much is your body
still carrying?

A short, private reflection — seven gentle questions, about two minutes. It won’t ask you to describe anything that happened. Nothing you enter is saved or sent. If any question feels like too much, it’s completely okay to stop.

Trauma Check-In

Over the last month how often have you been bothered by the following? Answer only as far as feels okay — there are no right answers.

1 / 7

Over the last month how often have you had unwanted memories, images, or dreams of something distressing pushing their way in?

2 / 7

Over the last month how often have you felt suddenly on edge, jumpy, or easily startled?

3 / 7

Over the last month how often have you gone out of your way to avoid reminders — places, people, or conversations?

4 / 7

Over the last month how often have you felt numb, distant, or cut off from people or from your own emotions?

5 / 7

Over the last month how often have you stayed tense or on guard, as if you can’t fully relax or feel safe?

6 / 7

Over the last month how often have you felt your body reacting — racing heart, panic, tension — when something reminds you?

7 / 7

Over the last month how often have you carried a heavy sense of blame, shame, or “something’s wrong with me?"

Free Guide

The Field Guide to Safe Ground

Five neuroscience-informed, Scripture-rooted practices for a body that’s been through too much.
  • Why you’re not broken — or faithless
  • How to come back to now when the past floods in
  • Staying inside your “window” — and backing off when it’s too much
  • Why you were never meant to carry it alone
  • When self-help isn’t enough — and the healing that comes with help

Send me the guide

Drop in your email and we’ll send the guide right over. No spam — just one gentle, genuinely useful resource. Unsubscribe anytime.

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Why our approach works

We help your body learn it’s safe,
at a pace you set.

Trauma lives in the body, not just the memory, which is why “just talk it out” can sometimes make things worse. Neuroscience Informed Christian Counseling® (NICC) begins with safety and steadiness, lets the body lead, and never rushes you back into what hurt — because healing happens in safety, not in re-living.

01

Safety & Steadiness First

We don’t dive into the worst before your body can hold it. We build a foundation of calm and control first — so nothing overwhelms you.

02

Let the body lead, gently

Because trauma is held in the body, healing engages it directly and slowly. Your nervous system can re-learn safety, one small, tolerable step at a time.

03

carry it together, with Christ

You don’t process it alone. Healing is relational and spiritual — anchored by the God who keeps your tears, whose risen Son still bears His scars.

Ready to get started?

How it Works

Step 1

Meet with a Matching Specialist

Step 2

Get Paired with Your Ideal Counselor

Step 3

Start Your Journey to Healing

Get Started
Risk Free Guarantee You’re never pushed to share or relive more than you’re ready for. And your peace of mind matters: if you’re not thrilled with your first session, we’ll cover the cost and match you with someone new — and if online counseling isn’t the right fit, we’ll refund every penny. Membership is $350 per 4-week cycle (two sessions), HSA/FSA eligible, cancel anytime.

FAQ

Have Questions? We've got answers.

No — not before you’re ready, and never more than you choose. Good trauma care builds safety and steadiness first, and only approaches the hard material when your body can handle it, in small, tolerable steps. You stay in control of the pace the whole way.
Yes. Trauma isn’t about how long ago something happened; it’s about whether your nervous system ever got to finish processing it. Reactions can surface months or years later. That’s not you being dramatic or weak — it’s how the system works, and it responds well to the right care.
It means your counselor understands how trauma lives in the body and is trained to work with it safely — prioritizing your sense of safety and choice, watching your pace, and using approaches designed for trauma rather than just talking about it. Healing happens in safety, not by force.
No. You’ll be believed and met with compassion. What happened to you was not your fault, and your counselor’s job is to walk with you toward healing — never to question whether your pain is real.
Yes. Every counselor is trained in our Neuroscience Informed Christian Counseling® model and shares a common statement of faith — clinically skilled trauma care, built on what you believe.

We’re intentionally out-of-network so we can offer the depth of care insurance often limits. You can use HSA/FSA funds, and we’ll provide paperwork if you’d like to seek out-of- network reimbursement from your plan.

Your body can learn safety again. You don’t have to get there alone.

Let’s start your healing together.

Get Started