Do you ever notice your thoughts? Are they positive? Negative? If you have never stopped to listen to your self-talk, now's the time! You could be experiencing disordered thinking patterns!
As a betraying spouse, you are likely looking for ways you can be helpful to your spouse. While you can’t and should not try to take away their pain, you can take steps to show up with compassion [...]
Now that we have defined what emotional triggers are, and what they are within the context of infidelity, let’s talk more about how to navigate them. The following are steps couples can take to [...]
Infidelity is a traumatic experience. Whether the betrayal was a physical or emotional affair, pornography use, or even a one-night stand, the result is the same: Infidelity rips away the sense [...]
As a parent, it may seem difficult to know if your daughter is depressed or just moody. The teenage years can be marked by difficult moods, as you may know. What should a parent look for [...]