Christian Counseling

Motherhood is HARD, and today it is made even harder by social media and how easy these platforms make it to compare ourselves to others.

In this article, Mary Faxon shares four key stress relievers that actually be limiting our peace, and what else we can do to achieve it.

Christian counselor Christa Rupar explains how gut health and taking care of your self physically can improve your mental health.

Christian counselor Carrie McCormick helps you understand and normalize the anxiety you feel, as well recognize it so you can live fully.

Christian counselor Lane Jordan offers several key conversations to have with your partner before your wedding night to avoid catastrophe.

Lauren Peterson, MSW, offers insights on how to naviate infertility grief as a couple by leaning into another.

Alyssa Bostwick, MA, LPSW, shares helpful insights on healing from trauma and tips that will allow healing to begin.

Aliuwa Abali (MSW, LCSW) outlines the major differences between sadness and depression, and offers advice on how to function while depressed.

Christian Counselor Melanie Hart shares four proven strategies for military families dealing with emotions during a PCS

Counselor Alison Pitts helps us understand what anger is, why it happens, and how to handle it in a healthy and constructive way.