Sarah Cowan
MS, LPC
Sarah Cowan has a Master’s in Clinical Counseling Psychology. She is a Licensed Professional Counselor (LPC), holding her license in Colorado.
National Provider Identifier: 1578147906
expertise level
Certified
rate
$310/per month
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Meet Sarah Cowan
Counselor Competency
Counselors with the training, supervision, and experience to know how to help.
MyCounselor.Online has as its aim to be the gold standard in faith-based mental health. Our counselors are required to have undergraduate studies in theology, practical ministry, or psychology and have completed a graduate (master’s) degree in mental health (professional counseling, clinical social work, marriage & family therapy, etc.).
- We only hire around 2% of applicants
- Require at least a Master’s Degree in Mental Health
- 2-Year Post-Graduate Residency in Neuroscience Informed Christian Counseling® (NICC)
- 400+ hours of Continuing Education each year
After submitting an application package that includes transcripts, references, and video responses to a structured interview, qualified candidates are invited into a multi-stage interview process. During the process candidates will meet with clinical supervisors, perform a mock therapy session, and participate in a training with the MyCounselor.Online clinical team. If advanced from the final interview with the Director of Clinical Services, candidates are offered a position on the clinical team and matriculated into the MyCounselor.Online residency.
During residency counselors complete multiple rotations of clinical training and experience with specific populations, including individuals, couples, families, and teens. Specifically, residents are trained in the MyCounselor.Online proprietary model of care: Neuroscience Informed Christian Counseling® (NICC) as applied in practice with various presenting issues.
The thorough training our counselors receive in a broad array of specialized rotations equips them to address counseling concerns ranging from the common to the complex.
Residency Training Rotations
| Rotation | Presenting Issues |
|---|---|
| Individual: Trauma-Informed Care (AEDP, AF-EMDR, IFS, EFIT) | Trauma, PTSD, anxiety, depression, stress & burnout, grief, aloneness, shame, insecurity, self-esteem, addictions, friendships, work dissatisfaction, eating disorders, self-harm, suicidal ideation, childhood sexual abuse, spiritual abuse, spiritual stagnation |
| Couples: De-escalation & Attachment Bond Restructuring (EFT) | Communication, trust, parenting, money, in-laws, expectations, roles |
| Couples: Sex Therapy (ABCST) | Sexless marriages, pain disorders, arousal disorders, desire differences |
| Couples: Sexual Addiction & Infidelity Recovery (CSAT) | Porn & sex addiction, sexual affairs, emotional affairs |
| Couples: Dating & Premarital (SYMBIS) | Premarital, family of origin concerns, relational expectations, commitment difficulties, compatibility questions, conflict resolution, wedding stressors, friend group conflicts |
| Family & Teen Issues | Divorced & blended family dynamics, teen development issues |
| Group Therapy Dynamics | Group work across a variety of focus areas |
| Personal Development Coaching | Coaching for personal and professional development |
The Proof
A Note from Sarah
Choosing counseling amid the craziness of life is already a scary step, so I do my best to create an atmosphere where you can feel comfortable in your own skin, learn who your “authentic self” is hidden under the layer of life. I want you to walk away more confident and empowered than you were before.
I received my Master’s Degree in Clinical Counseling Psychology from Francis Marion University in 2012, and have been working within the mental health field for over 10 years. In my personal time, I live an adventurous and happy life with my husband of 10 years. We enjoy volunteering within our Army Soldier and family groups, traveling to new places, staying physically active and fit, and enjoying all things food.
As a Christian and a therapist I believe that I need to live an authentic life that is worthy of earning your trust and influencing productive change. To do this I try to be non-judgmental, quick to listen, slow to speak , and I am always seeking new knowledge. I love learning about new coping skills and therapeutic models. It helps me provide better care. My style is very practical, experiential and individualized to you and your needs.
I like to work with clients that need to process issues like anxiety, depression, trauma, life transition, military life, adolescents/college years/young adults, personality disorders, identity work, conflict resolution, as well as family and relational challenges.
I also love working with couples to help them build and maintain a happy and healthy relationship! I enjoy getting to see couples through the premarital stage, or come back together after struggles with communication, sex issues, and infidelity.
We all experience hardship in this life, I just want to be there to help you process through those challenges.
Testimonials
Sarah has been such a breath of fresh air when it comes to my past experience with therapists. Her ability to exude God’s grace and love in our sessions has made a great impact on my healing process. She also does not shrink back when it comes to the difficult things that I need to see and hear.
Rebecca W.
Online Video Therapy
Online,
855-755-3797
114 Reviews4.9 Stars
With care, Sarah guides me through the painful wounds of my past and helps me see how they have affected my present. I am grateful that God has allowed us to cross paths.
Rebecca W.
Online Video Therapy
Online,
855-755-3797
114 Reviews4.9 Stars
I absolutely love working with Sarah! She makes feel so comfortable and I feel like I can be myself without fear of judgment!!
Alex R.
Online Video Therapy
Online,
855-755-3797
114 Reviews4.9 Stars
Sarah has been a godsend to our marriage counseling. My husband left our last counselor because he felt like “the bad guy” and Sarah came in and loved us both well, right where we were. So grateful for her wisdom, strength and ability to see us and guide us.
Rachel
Online Video Therapy
Online,
855-755-3797
114 Reviews4.9 Stars
She is very good at repeating back to us what we are saying and asking questions to get the meaning behind our words. She gives us great suggestions and strategies to try after our session.
Brandy D.
Online Video Therapy
Online,
855-755-3797
114 Reviews4.9 Stars