Affair Recovery:  Self Care

Recovery after an affair is a marathon – NOT a sprint. If you don’t take care of you – EVERYTHING gets harder. If you are going to survive the affair, whether or not your marriage does, you are going to have to be super disciplined about taking care of yourself. Taking care of yourself through the journey gives you the best shot at a positive outcome.

When Sexual Pain Causes Emotional Pain

You wait until marriage to have sex. Everything about sex seems so natural and easy about it from the outside looking in, so you assume things will go smoothly on the honeymoon. You have all this excitement about engaging with your spouse the first time but it hurts really bad.