Anxiety vs. Stress

When I sit with my clients something that I often hear is “I’m not sure if this is anxiety or if this is stress due to my circumstances.” The question is, how do we know if we have anxiety or if we are struggling with a stressful situation.

God’s Truth About Identity

Who am I…really? Figuring out who you are is the significant task of life we call – Identity Development. But… if you don’t understand who God, your creator, says you are – You will struggle with identity issues.

Identity problems cause all sorts of insecurities that carry into adulthood.

Surviving Your Spouse’s Porn Addiction

Regardless of how you discovered your spouse’s porn addiction, the realization hits you like a train. The ground underneath you may seem unsteady, a pit of disbelief might be aching in your stomach and, if rage is surging through your entire body, you’re responding how many people respond when they make a devastating discovery.