You may have heard the term, “attachment” and relate it to child development or a parenting style. Those are fitting places when talking about attachment, but I would like to talk about why attachment is relevant to your adulthood and how it is important to your well-being.
Watching someone you love grieve is an incredibly difficult space to find yourself in. I often hear things like “I just don’t know what to say” or “what can I even do to help them?” Hopefully in this article I can provide some insight into how to sit with your loved ones in their grief.
For many, one of the most exciting milestones in life is when a couple takes their dating relationship to the next level as they commit to a lifetime of togetherness, joy, and adventure, and say their “I do’s”.
What do we do when we find ourselves in a place of uninvited change, of unmet expectations? Maybe some of these sound familiar to your experience?
Many people are familiar with the term “panic attack” but unsure how to identify one, much less how to comfort and ground their spouse when they are experiencing one in full force.
Often, we continue to pursue one part of stress relief and can miss a powerful effect of other impactful points. Here are four of the top listed stress relieving activities and the ways to maximize their impact in your daily routine.
As parents or caring adults, we want to imagine a world for our children that is free from adversity. But we are also faced with the harsh reality that life comes with trials.
Many of us in some form had a dreaded talk with a teacher or a parent about our Menstrual Cycle. This was usually in a crowded classroom with all the other girls in your grade in the late part of elementary school.
The Parable of the Prodigal Son is primarily Jesus sharing his experience of his heavenly father. Kenneth Bailey (1989), one of the foremost scholars in middle eastern culture, views Jesus as a metaphorical theologian with his extensive use of parables and everyday examples in his teaching.
Maybe you just discovered your spouse had an affair or maybe you have known for sometime time. It is also possible you are the one who was unfaithful and have just decided to disclose your infidelity.
Forbes magazine (2021, January) reports that millennials are pioneering more career and personal growth goals than any generation.
As we are emerging from the intensity of the events from 2020, we are continuing to discover its many after effects on our mental health. One of these effects that has gained attention is called doomscrolling.
