The Grief Process: Mourning for the Self
Most people are familiar with the popularized cycle of grief that includes: denial, anger, bargaining, depression and acceptance (Kubler-Ross, 2005).
Most people are familiar with the popularized cycle of grief that includes: denial, anger, bargaining, depression and acceptance (Kubler-Ross, 2005).
Body positivity is a widely used term in society and on social media, with numerous posts dedicated to this movement across platforms. It involves accepting and loving your body regardless of its appearance. Conversely, body neutrality is gaining popularity, focusing on accepting the body for its functionality rather than its appearance. While body positivity emphasizes loving one’s body regardless of how it looks, body neutrality appreciates the body for what it can do.
The goals and benefits of investing in premarital counseling are numerous, here are a few. Explaining what kind of therapy to expect and what that might look and feel like from your counselor.
Noting the differences between premarital counseling through a local church or pastor versus an MCO therapist.
We all have a hidden space in our lives, like a basement, where we store wounds we’d rather keep hidden. It might hold painful memories or feelings of guilt, shame, and regret. It’s a scary place, one we’d typically avoid sharing with others. However, I believe God didn’t intend for us to face this alone. He wants us to invite someone in to walk with us through the darkness.
Enhancing your sex life might seem daunting, lonely, or intimidating. You’re eager to enhance enjoyment, foster intimacy, and explore pleasure with your spouse, but you’re unsure where to begin. How much time will it require, and where can you seek guidance as a Christian woman aiming to honor your moral values while embracing the gift of sex within marriage?
In this article you’ll find a list of free sex therapy resources often recommended by Christian Sex therapists. Not every couples needs sex therapy. Sometimes connecting with a good self-help resources is all you need to get things back on track.
Frequently, discussions about our bodies either don’t occur or are filled with shame and confusing metaphors. Many women grow up without understanding their bodies and the incredible way God designed us to experience our cycles, sexual pleasure, and sometimes pregnancy. I hope these five tips will assist those beginning conversations with their daughters about their bodies and also those who long to learn more about their own bodies and the amazing creator behind it all.
Download a free copy of the feelings wheel now and learn how to communicate your emotions. EQ or Emotional Intelligence …
Trauma refers to a range of negative experiences that result from physical or psychological harm, or the threat of harm, to oneself or to those we love.
Traumatic experiences have a profound impact on our emotional and physiological responses of the body, leading to symptoms such as anxiety, depression, hypervigilance, avoidance, and self-sabotaging behaviors.
Burnout is a state of mental and physical exhaustion caused by excessive and prolonged stress. Read on to learn strategies for preventing burnout…
Tamyiah says, “I’m having difficulty having an orgasm and I don’t know how to talk to my husband about that, about foreplay, or just about having a better sex life in general.”