Christian Counseling

Burnout is a state of mental and physical exhaustion caused by excessive and prolonged stress. There are three stages of burnout: Stressed, Overwhelmed, and Crispy.

Time passed and Ashley soon realized that Jack spent a great deal of his free time reading.  He rejected Ashley's invitations to spend time with other couples.  Ashley wasn't prepared for the [...]

It is commonly joked about that when a woman is ready to have sex the man is just around the corner waiting to pounce.  The world we live in today jokes about this dynamic between men and women [...]

You might be surprised that your husband needs or requested to see a therapist or counselor. Or maybe you have been waiting a while for your husband to seek professional help for emotional [...]

One of the most powerful and effective things you can do for your marriage today is praying. Psalm 145:18 says  God is near to all who call on Him in truth. Philippians 4:6 tells us to not be [...]

As a marriage therapist, people often ask questions like, "What is the biggest challenge to a marriage" or "What can we do to keep our marriage strong?" These a great questions, but I often [...]

As a therapist and a minister, I encounter others suffering on a daily basis.  I sit in the wake of it and feel other's pain.  I am also familiar with my own suffering.  Some of it has been [...]

If the woman you love is struggling with an eating disorder, you may find yourself feeling helpless and confused.  You may be thinking "How could this amazing woman struggle with seeing herself [...]

Self-care isn’t selfish or self-indulgent, it’s good stewardship of the resource of our body that enables us to make the best use of it and the time God has given us. Denying oneself does not [...]

What is the goal of marriage? Why did you get married? For romance, for companionship, security, because it was the next logical step? There are many reasons people get married. But when all the [...]