Binge Eating Disorder

One of the most common questions I have seen people both in my personal and
professional life wrestle with has been “is selfcare selfish?” As Christians, we often tend to
struggle with not only this question, but an even bigger one, “is selfcare biblical?” We are called
to live sacrificial lives, so how does selfcare fit into that? My hope in this article is to start the
discussion around what exactly is selfcare, what does the Bible have to say about it, and what
are some examples of selfcare.

Body Positivity and Body Neutrality

Body positivity is a widely used term in society and on social media, with numerous posts dedicated to this movement across platforms. It involves accepting and loving your body regardless of its appearance. Conversely, body neutrality is gaining popularity, focusing on accepting the body for its functionality rather than its appearance. While body positivity emphasizes loving one’s body regardless of how it looks, body neutrality appreciates the body for what it can do.

God’s Truth About Identity

Who am I…really? Figuring out who you are is the significant task of life we call – Identity Development. But… if you don’t understand who God, your creator, says you are – You will struggle with identity issues.

Identity problems cause all sorts of insecurities that carry into adulthood.

The New Eating Disorder: Orthorexia Nervosa

Daphne was a 24 year old graduate student who would say she has always been concerned about her health. She started noticing and being vigilant about the types of food she was consuming when she was a junior in high school.