“I am not even hungry. Why am I still eating?” “I find myself eating past the point of feeling full. I actually eat until I am so full it hurts.” “I often hide the packages of the food I have eaten. I am so embarrassed that someone might see how much I ate.” These statements are from real people who are suffering from binge eating disorder.
Eye movement desensitization and reprocessing (EMDR) is a therapeutic technique that has been used by mental health professionals for years. It has proven to be an effective treatment for PTSD, trauma, phobias, and many other mental health diagnoses.
Body positivity is a widely used term in society and on social media, with numerous posts dedicated to this movement across platforms. It involves accepting and loving your body regardless of its appearance. Conversely, body neutrality is gaining popularity, focusing on accepting the body for its functionality rather than its appearance. While body positivity emphasizes loving one’s body regardless of how it looks, body neutrality appreciates the body for what it can do.
Who am I…really? Figuring out who you are is the significant task of life we call – Identity Development. But… if you don’t understand who God, your creator, says you are – You will struggle with identity issues.
Identity problems cause all sorts of insecurities that carry into adulthood.
Daphne was a 24 year old graduate student who would say she has always been concerned about her health. She started noticing and being vigilant about the types of food she was consuming when she was a junior in high school.
Postpartum depression is for real. As a husband it can be hard to know how to support your wife through this struggle. In this article you’ll learn how to help her from a licensed counselor.
Wondering how you can support your spouse in therapy? Good news: Emotionally supporting your husband and can seriously help him! In this practical guide, September will help you know exactly how you can be helpful to your husband as he seeks individual therapy.
Teenagers want freedom…but it requires TRUST Love is unconditional, trust is earned. So how do you help your teen build trust so they can enjoy, responsibly, the freedom they crave?
Survivor. The most accurate term to describe the challenging recovery for those who have lost someone they love to suicide (Jackson, 2003).
The first question to think about is whether your adult child even wants to have a relationship with you. This is an important piece of information to be aware of because you cannot have a relationship with your adult child if he/she does not want one with you.
Our Matching specialist plays a pivotal role in connecting you with the ideal counselor or therapist who can best meet your unique needs and concerns.
Need more info about getting matched?
We partner with employers, churches, universities, church planters, campus missions, and international missions sending organizations to make mental healthcare more accessible. Learn more about our partners & affiliates.
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Journal of Clinical Psychology Critical Review | Abstract
Journal of Technology in Human ServicesFull Review | Abstract
Journal of Clinical PsychologyFull Review | Abstract
Ongoing Research American Psychological Association Online Counseling
