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September Trent's Articles

September Trent MS, LPC is a licensed professional counselor specializing in eating disorders, self-harm, anxiety, and depression treatment. You can schedule an appointment with September for online counseling or in-person at our Springfield, Missouri counseling center.

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Eating Disorder

Binge Eating Disorder

“I am not even hungry. Why am I still eating?” “I find myself eating past the point of feeling full. I actually eat until I am so full it hurts.” “I often hide the packages of the food I have eaten. I am so embarrassed that someone might see how much I ate.” These statements are from real people who are suffering from binge eating disorder.

Attachment Focused EMDR: What to Expect for your First Session

Eye movement desensitization and reprocessing (EMDR) is a therapeutic technique that has been used by mental health professionals for years. It has proven to be an effective treatment for PTSD, trauma, phobias, and many other mental health diagnoses.

Body Positivity and Body Neutrality

Body positivity is a widely used term in society and on social media, with numerous posts dedicated to this movement across platforms. It involves accepting and loving your body regardless of its appearance. Conversely, body neutrality is gaining popularity, focusing on accepting the body for its functionality rather than its appearance. While body positivity emphasizes loving one's body regardless of how it looks, body neutrality appreciates the body for what it can do.
God’s Truth About Identity by September Trent MS, LPC

God’s Truth About Identity

Who am I…really? Figuring out who you are is the significant task of life we call – Identity Development. But... if you don’t understand who God, your creator, says you are – You will struggle with identity issues. Identity problems cause all sorts of insecurities that carry into adulthood.
Eating Disorder

The New Eating Disorder: Orthorexia Nervosa

Daphne was a 24 year old graduate student who would say she has always been concerned about her health. She started noticing and being vigilant about the types of food she was consuming when she was a junior in high school.
Postpartum Depression: How to Help Your Wife by September Trent

Postpartum Depression: How to Help Your Wife

Postpartum depression is for real. As a husband it can be hard to know how to support your wife through this struggle. In this article you’ll learn how to help her from a licensed counselor.
How to Support Your Husband During Individual Therapy by September Trent

How to Support Your Husband During Individual Therapy

Wondering how you can support your spouse in therapy? Good news: Emotionally supporting your husband and can seriously help him! In this practical guide, September will help you know exactly how you can be helpful to your husband as he seeks individual therapy.
How to Build Trust with Teen Daughters by September Trent

How to Build Trust with Teen Daughters

Teenagers want freedom…but it requires TRUST Love is unconditional, trust is earned. So how do you help your teen build trust so they can enjoy, responsibly, the freedom they crave?
To Suicide Loss Survivors by September Trent

The Suicide Loss Survivor

Survivor. The most accurate term to describe the challenging recovery for those who have lost someone they love to suicide (Jackson, 2003).
How to Have Healthy Relationships With Your Adult Children by September Trent

How to Have Healthy Relationships With Your Adult Children [Video]

The first question to think about is whether your adult child even wants to have a relationship with you. This is an important piece of information to be aware of because you cannot have a relationship with your adult child if he/she does not want one with you.