Discovering your partner cheated can feel like your world shattered overnight. This guide offers practical, faith-centered steps for coping with betrayal trauma—how to begin grief work, build a support team, and re-engage your faith while your nervous system heals.

An affair can feel like your marriage has been hit by a hurricane—confusing, painful, and disorienting. This guide offers a faith-centered, neuroscience-informed roadmap for healing betrayal trauma, rebuilding trust, and deciding next steps with clarity and support.