The Dad Bod Defense
Fellow dads, have you ever looked at an old picture of yourself and thought, “Who is that guy?” “What happened to him?”
Porn, Emotionally Abusive Mothers, & Sex Trafficking
Welcome to another episode of #MyCounselorLIVE “Emotionally Abusive Mothers, Porn, & Sex Trafficking” that delves into the heart of sensitive and challenging topics. In this conversation, we had the honor of hosting Licensed Counselor and Christian Sex Therapist, Josh Spurlock, who brings a wealth of knowledge and experience to three critical discussions that affect individuals, couples, and families.
Navigating Change: 3 Tools to Help Keep Your Cool
What do we do when we find ourselves in a place of uninvited change, of unmet expectations? Maybe some of these sound familiar to your experience?
Assisting Your Spouse with Panic Attacks
Many people are familiar with the term “panic attack” but unsure how to identify one, much less how to comfort and ground their spouse when they are experiencing one in full force.
Menstrual Cycle: Knowing Yourself Through Every Phase
Many of us in some form had a dreaded talk with a teacher or a parent about our Menstrual Cycle. This was usually in a crowded classroom with all the other girls in your grade in the late part of elementary school.
3 Goal Setting Insights to Keep You on Track
Forbes magazine (2021, January) reports that millennials are pioneering more career and personal growth goals than any generation.
Affair Recovery: Self Care
Recovery after an affair is a marathon – NOT a sprint. If you don’t take care of you – EVERYTHING gets harder. If you are going to survive the affair, whether or not your marriage does, you are going to have to be super disciplined about taking care of yourself. Taking care of yourself through the journey gives you the best shot at a positive outcome.
Ministry Burnout and Mental Wellbeing
Welcome to a profoundly insightful episode of #MyCounselorLIVE “Ministry Burnout and Mental Wellbeing”! Today, we are honored to have Christian Therapist Josh Spurlock as our esteemed guest, poised to lead us through a crucial discussion that touches the hearts of many individuals and the health of their communities.
