Trauma, Self-Harm, and Imposter Syndrome

In this enlightening episode, September Trent will be our guide through her thought-provoking article, “Trauma & Self-Harm: Why They Coincide.” The intersection of trauma and self-harm is a complex and sensitive subject, often shrouded in misconceptions.

Negative Self-Talk: 11 Common Habits That Can Become Depression

Ever wonder how to stop that negative self-talk going on in your head? The first step to stop beating yourself up and learning to embrace positive self-talk is:Identify the negative self-talk!

In this article, you’ll learn to identify the 11 most common forms of negative self-talk that destroy self-esteem.

What is the Theology of Self-Care

With all it’s needs, weaknesses, fragilities, and limitations – God took on a human body. If we’re not careful we can buy into a kind of modern day gnostic heresy, where we deny the value of the body and the reality of our need to care for it.