Thriving, Striving, & Surviving in Single Parenthood
No sleep, no sex, no breaks, no solitude. The single parent may find themselves thinking “How can I be craving alone time but feel so desperately alone at the same time?”
The Do Over: What if you could revisit the past and mend the wounds inflicted on you?
No one escapes trauma. Childhood is full of injuries that come from adventure, curiosity and unfortunately people. What if those injuries were life altering? Would you want a redo? Perhaps a better question would be: Are you willing to do the hard work that leads towards healing.
The Dad Bod Defense
Fellow dads, have you ever looked at an old picture of yourself and thought, “Who is that guy?” “What happened to him?”
Postpartum Depression: How to Help Your Wife
Postpartum depression is for real. As a husband it can be hard to know how to support your wife through this struggle. In this article you’ll learn how to help her from a licensed counselor.
My Parents Always Compare Me to My Siblings
Susan says, “My mother is constantly putting me down and comparing me to my sister, the golden child. In almost every conversation, she brings up my failures.”
Navigating Resentment Between Parents & Adult Children
Louise says, “My son, who turned 18 last October, said that he has always felt ‘in the way’. Last week, my husband said that if he could choose, he would not have any children.” Read more to find out what Josh Spurlock, Counselor & Sex Therapist, says about navigating resentment between parents and adult children.
Negative Self-Talk: 11 Common Habits That Can Become Depression
Ever wonder how to stop that negative self-talk going on in your head? The first step to stop beating yourself up and learning to embrace positive self-talk is:Identify the negative self-talk!
In this article, you’ll learn to identify the 11 most common forms of negative self-talk that destroy self-esteem.
Talking to Your Kids About Dating as a Single Mom
A few helpful guidelines about how to talk to your kids about dating as a single mom.