Transforming Social Anxiety

One of the most common questions I have seen people both in my personal and
professional life wrestle with has been “is selfcare selfish?” As Christians, we often tend to
struggle with not only this question, but an even bigger one, “is selfcare biblical?” We are called
to live sacrificial lives, so how does selfcare fit into that? My hope in this article is to start the
discussion around what exactly is selfcare, what does the Bible have to say about it, and what
are some examples of selfcare.

Anxiety & CBD with Carrie McCormick

Welcome to another enlightening episode of #MyCounselorLIVE entitled Anxiety & CBD! Today, we are privileged to be joined by the renowned Christian Therapist, Carrie McCormick, whose expertise shines a light on an issue that affects so many of us – anxiety.

Attachment Styles and Digital Detox

Welcome to a brand new episode of MyCounselorLIVE Attachment Styles and Digital Detox! In this enlightening session, we’re thrilled to have Christian Therapist Carrie McCormick as our special guest.

Attachment: What Is It and Why Is It Important?

You may have heard the term, “attachment” and relate it to child development or a parenting style. Those are fitting places when talking about attachment, but I would like to talk about why attachment is relevant to your adulthood and how it is important to your well-being.