“I am not even hungry. Why am I still eating?” “I find myself eating past the point of feeling full. I actually eat until I am so full it hurts.” “I often hide the packages of the food I have eaten. I am so embarrassed that someone might see how much I ate.” These statements are from real people who are suffering from binge eating disorder.
Welcome to another illuminating episode of #MyCounselorLIVE! Today, we are honored to have Christian Therapist Mary Faxon as our esteemed guest, ready to shed light on a topic that resonates with each of us – stress and its unexpected culprits.
As we are emerging from the intensity of the events from 2020, we are continuing to discover its many after effects on our mental health. One of these effects that has gained attention is called doomscrolling.
Is it possible to heal from depression without seeing a doctor or counselor?
Welcome to a live and empathetic episode of #MyCounselorLIVE “Boundaries, Loneliness, Depression, & The Postpartum Season” where we come together to engage in candid conversations that address a spectrum of questions and concerns, guided by the expertise of Licensed Therapist and Certified Sex Therapist, Josh Spurlock.
If you’re experiencing post-marriage anxiety or depression, you’re not alone! Post-nuptial blues are a common experience following…
Women are two times more likely than men to experience depression. In fact, about 20% of all women will experience depression at some point during their life. This article will educate you about the symptoms of depression seen specifically in women and how these symptoms may look in a woman’s daily life.
Ever wonder how to stop that negative self-talk going on in your head? The first step to stop beating yourself up and learning to embrace positive self-talk is:Identify the negative self-talk!
In this article, you’ll learn to identify the 11 most common forms of negative self-talk that destroy self-esteem.
