Your Teen Daughter’s Depression – A Parent’s Guide

Wondering if your teen daughter is struggling with depression? Teenage depression and suicidal thoughts are very serious. As a parent, you want to know how to recognize the symptoms and how to help. In this “Parent’s Guide” licensed professional counselor September Trent will help you identify the symptoms of depression and give you practical direction on what to do.

Trauma, Self-Harm, and Imposter Syndrome

In this enlightening episode, September Trent will be our guide through her thought-provoking article, “Trauma & Self-Harm: Why They Coincide.” The intersection of trauma and self-harm is a complex and sensitive subject, often shrouded in misconceptions.

Depression In Women

Women are two times more likely than men to experience depression. In fact, about 20% of all women will experience depression at some point during their life. This article will educate you about the symptoms of depression seen specifically in women and how these symptoms may look in a woman’s daily life.

Anxiety in Children

How do you help a child with anxiety Every parent seeing signs of stress in their child wants to know: Does my child have an axiety disorder? and, If so, how do I help my anxious child? In this article we’ll help you identify anxiety and know what to do about it.

Negative Self-Talk: 11 Common Habits That Can Become Depression

Ever wonder how to stop that negative self-talk going on in your head? The first step to stop beating yourself up and learning to embrace positive self-talk is:Identify the negative self-talk!

In this article, you’ll learn to identify the 11 most common forms of negative self-talk that destroy self-esteem.