Affair Recovery Guide | Prep for Disclosure of Affair, Porn, & Sex Addiction
In this article we will take an in-depth look at how to prepare for full disclosure following an affair, porn, or sex addiction.
Conversations to Avoid a Wedding Night Nightmare
Congratulations, you have found the person you want to spend the rest of your life with and are going to get married! Sitting down with your future spouse and dialoguing through different topics will help you both feel more prepared, and calm some of the nerves around the wedding night and the first experience of sex together.
Does Oral Sex Freak You Out?
“I’m a female and married but oral sex freaks me out. How do I overcome this so I can be uninhibited in the bedroom”
How to Write an Impact Letter | Infidelity Recovery
Writing an emotional impact letter to your husband or wife after disclosure is hard. This example from a Marriage & Family Therapist…
Self-Pay VS. Insurance: Top Therapy Choices
You’re ready to dive deep into your mental health, armed with your insurance card, only to find out that the top-tier therapists—the ones who totally get the nuances of anxiety, depression, or those tricky relationship hurdles—often don’t mesh with insurance plans.
How to Revitalize Connection in a “Roommate” Marriage: Pt. 2 Physical Connection
Physical touch is a crucial component in a healthy relationship. In this article, I offer very practical tools you and your partner can use to strengthen the non-erotic touch in your relationship.
Marriage Counselling: Five pillars to keep your love alive.
Nobody can predict the future. We enter marriage with the best of intentions to “love and to hold…in sickness and in health, to love and to cherish.” Yet we know, how easy it is to become derailed and find ourselves experiencing pain, hurt and disappointment. So, how do we keep the embers of love burning?
Relationship Roller Coaster: Attachment Styles and What to Do
Have you been feeling the roller coaster effect in your dating or marriage relationship? Perhaps there are periods of closeness where the two of you feel safe and connected. But these times are inevitably followed by someone pulling back, or by hurt and conflict. After a while, the closeness comes back but you know the downward plummet will eventually come again, and you feel stuck riding the relationship roller coaster.
Why am I noticing Grief as I Plan for my Wedding Day?
When your face hurts from smiling as you think about your special day and your countdown gets smaller and smaller you start to notice something new come up inside of you… sadness. Wait what?? Sadness?? NO!! Why am I sad?! This “should” be the happiest day of my life? My wedding day! As fear starts to creep into your mind and you notice this new feeling emerge, you wonder: “Is this normal…?”
