Transforming Social Anxiety

Anxiety can surface in many forms such as fear of the future, fear of failure, worry about the well being of your loved ones. But I wanted to laser in on one area of anxiety which surfaces in social situations and is characterized by the fears of being evaluated in a negative or critical manner by others, causing angst and avoidance of social situations.

Anxiety & CBD with Carrie McCormick

Welcome to another enlightening episode of #MyCounselorLIVE entitled Anxiety & CBD! Today, we are privileged to be joined by the renowned Christian Therapist, Carrie McCormick, whose expertise shines a light on an issue that affects so many of us – anxiety.

Attachment Styles and Digital Detox

Welcome to a brand new episode of MyCounselorLIVE Attachment Styles and Digital Detox! In this enlightening session, we’re thrilled to have Christian Therapist Carrie McCormick as our special guest.

Attachment: What Is It and Why Is It Important?

You may have heard the term, “attachment” and relate it to child development or a parenting style. Those are fitting places when talking about attachment, but I would like to talk about why attachment is relevant to your adulthood and how it is important to your well-being.