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Carrie McCormick's Articles

Anxiety

Transforming Social Anxiety

Anxiety can surface in many forms such as fear of the future, fear of failure, worry about the well being of your loved ones. But I wanted to laser in on one area of anxiety which surfaces in social situations and is characterized by the fears of being evaluated in a negative or critical manner by others, causing angst and avoidance of social situations.
Anxiety

Anxiety: How it Steals from Us the Present Moment

Many can relate to experiencing some unsettling feeling inside they might easily label anxiety, while others may be unaware that what they are feeling is in fact anxiety.
Anxiety and CBD with Carrie McCormick

Anxiety & CBD with Carrie McCormick

Welcome to another enlightening episode of #MyCounselorLIVE entitled Anxiety & CBD! Today, we are privileged to be joined by the renowned Christian Therapist, Carrie McCormick, whose expertise shines a light on an issue that affects so many of us – anxiety.
Attachment Styles an Digital Detox

Attachment Styles and Digital Detox

Welcome to a brand new episode of MyCounselorLIVE Attachment Styles and Digital Detox! In this enlightening session, we're thrilled to have Christian Therapist Carrie McCormick as our special guest.
Attachment - What Is It and Why Is It Important

Attachment: What Is It and Why Is It Important?

You may have heard the term, “attachment” and relate it to child development or a parenting style. Those are fitting places when talking about attachment, but I would like to talk about why attachment is relevant to your adulthood and how it is important to your well-being.
Fostering Resilience in Your Children

Fostering Resilience in Your Children

As parents or caring adults, we want to imagine a world for our children that is free from adversity. But we are also faced with the harsh reality that life comes with trials.
Anxiety Depression

Anxiety, Depression & What You Need to Know About Doomscrolling

As we are emerging from the intensity of the events from 2020, we are continuing to discover its many after effects on our mental health. One of these effects that has gained attention is called doomscrolling.