Self Care and Light Therapy | MyCounselorLIVE Featuring Jacob Wilhelm

Self Care and Light Therapy

On this episode of #MyCounselorLIVE​, Christian Therapist Jacob Wilhelm joins us to discuss his article “How Are You, Really?“, share his perspective on light therapy, and answer your questions. Watch the replay here, and join us every Wednesday at 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET for #MyCounselorLIVE on our Facebook page!

About the Therapist

This video is based on scientific evidence and clinical experience. The questions are answered by a licensed professional and fact-checked by experts.

Jacob Wilhelm, MA, PLPC is a professional counselor specializing in Marriage Counseling, Family Therapy, and Anxiety & Depression in Men. You can schedule an appointment with Jacob for online counseling or in-person at our Columbia, Missouri counseling center.

Do you have a question that you would love to ask a Christian Therapist?

Every week, we sit down with one of our Christian Counselors to answer your questions LIVE on our Facebook page. The questions vary each week, including topics like marriage, sex, relationships, family, parenting, anxiety, depression, and more. Submit your question using the form below, and it will be asked on an upcoming episode of #MyCounselorLIVE.

Join us for #MyCounselorLIVE each Wednesday at 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET. If you can’t make the live event, no worries! You can always catch the replay on our Facebook page or Youtube channel!

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