Self Care and Light Therapy
On this episode of #MyCounselorLIVE, Christian Therapist Jacob Wilhelm joins us to discuss his article “How Are You, Really?“, share his perspective on light therapy, and answer your questions. Watch the replay here, and join us every Wednesday at 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET for #MyCounselorLIVE on our Facebook page!
About the Therapist
Jacob Wilhelm, MA, PLPC is a professional counselor specializing in Marriage Counseling, Family Therapy, and Anxiety & Depression in Men. You can schedule an appointment with Jacob for online counseling or in-person at our Columbia, Missouri counseling center.
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