Gut Health, Mental Health, and the Holidays | MyCounselorLIVE with Christa Rupar

Gut Health, Mental Health, and the Holidays

On this episode of #MyCounselorLIVE, Christian Therapist Christa Rupar joins us to discuss her article “Gut Health Leads to Mental Wellness“, share her perspective on the holidays, and answer your questions. Watch the replay here, and join us every Wednesday at 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET for #MyCounselorLIVE on our Facebook page!

This video is based on scientific evidence and clinical experience. The questions are answered by a licensed professional and fact-checked by experts.

Christa Rupar is a Christian Counselor, specializing in Marriage counseling and anxiety and depression. You can schedule an appointment with Carrie for online counseling or at our Springfield, MO office.

Do you have a question that you would love to ask a Christian Therapist?


Every week, we sit down with one of our Christian Counselors to answer your questions LIVE on our Facebook page. The questions vary each week, including topics like marriage, sex, relationships, family, parenting, anxiety, depression, and more. Submit your question using the form below, and it will be asked on an upcoming episode of #MyCounselorLIVE.

Join us for #MyCounselorLIVE each Wednesday at 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET. If you can’t make the live event, no worries! You can always catch the replay on our Facebook page or Youtube channel!

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