Gut Health, Mental Health, and the Holidays
On this episode of #MyCounselorLIVE, Christian Therapist Christa Rupar joins us to discuss her article “Gut Health Leads to Mental Wellness“, share her perspective on the holidays, and answer your questions. Watch the replay here, and join us every Wednesday at 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET for #MyCounselorLIVE on our Facebook page!
Christa Rupar is a Christian Counselor, specializing in Marriage counseling and anxiety and depression. You can schedule an appointment with Carrie for online counseling or at our Springfield, MO office.
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