Coping Mechanisms, Negative Emotion, & Destructive Relationships

Unhealthy Coping Mechanisms, Negative Emotion, & Destructive Relationships with a Licensed Therapist

On this episode of #MyCounselorLIVE, we sat down with Licensed Therapists Josh Spurlock and Tish Hedger, who answered your questions live. They discussed unhealthy coping mechanisms, avoiding negative emotions, stress & anxiety, and destructive relationships. Watch the replay here, and join us every Wednesday at 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET for #MyCounselorLIVE on our Facebook page!

About the Therapist

This video is based on scientific evidence and clinical experience. The questions are answered by a licensed professional and fact-checked by experts.

Tish Hedger MA, PLPC is a professional counselor specializing in marriage counseling, sex therapy, anxiety, and depression treatment. You can schedule an appointment with Tish for online counseling or in-person at our Kansas City, Missouri counseling center.

SCHEDULE WITH TISH

Watch this video on YouTube.

Do you have a question that you would love to ask a Christian Therapist?

Every week, we sit down with one of our Christian Counselors to answer your questions LIVE on our Facebook page. The questions vary each week, including topics like marriage, sex, relationships, family, parenting, anxiety, depression, and more. Submit your question using the form below, and it will be asked on an upcoming episode of #MyCounselorLIVE.

Join us for #MyCounselorLIVE each Wednesday at 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET. If you can’t make the live event, no worries! You can always catch the replay on our Facebook page or Youtube channel!

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