As a betraying spouse, you are likely looking for ways you can be helpful to your spouse. While you can’t and should not try to take away their pain, you can take steps to show up with compassion [...]
Now that we have defined what emotional triggers are, and what they are within the context of infidelity, let’s talk more about how to navigate them. The following are steps couples can take to [...]
Infidelity is a traumatic experience. Whether the betrayal was a physical or emotional affair, pornography use, or even a one-night stand, the result is the same: Infidelity rips away the sense [...]
Who To Talk To And When After Discovering An Affair You can't do it alone. If you are going to make it through in a healthy way, you are going to need safe people "in the circle " with you. But [...]
It can be hard to know how exactly to relate to your spouse after discovering an affair or betrayal. While there isn't a single "right way" to proceed, some are more helpful than others. Here are [...]
Disclosure vs. Discovery You may have suspected something was not right. Discovery is the moment you realize your spouse has been unfaithful. Disclosure is when your spouse shares with you [...]
What is infidelity? No matter what you call it, infidelity, cheating, unfaithfulness, this type of behavior is painful and can manifest itself differently.