0 By Christa Rupar In Asking For A FriendPosted December 29, 2020Gut Health, Mental Health, and the Holidays | MyCounselorLIVE with Christa RuparLive Q&A with Christa Rupar about her new article on the connection between our gut health and our mental health, and answers your questions. READ MORE
0 By Christa Rupar In Christian CounselingPosted December 23, 2020Gut Health Leads to Mental WellnessChristian counselor Christa Rupar explains how gut health and taking care of your self physically can improve your mental health. READ MORE