Anxiety Counseling

Living Free

Anxiety Counseling

Are persistent worries, negative thoughts or unwanted fears interfering with your daily life? Our licensed Christian counselors can help you break free of anxiety and enjoy a mind at peace.

Promote Positive Thinking

Sometimes chemical responses in your brain trigger intense feelings of worry and fear. Anxiety treatment can help relieve these symptoms.

Manage Stress

Anxiety can cause debilitating symptoms in response to stressful situations. Our counselors give you healthy strategies for managing stress.

Boost Emotional Health

Identifying and addressing the causes of your anxiety will help you enjoy a happier life and greater overall wellness.

Improve Communication

Some forms of anxiety cause difficulty with interpersonal situations. Counseling can give you greater confidence when communicating with others.

Common Concerns

Anxiety Topics

Anxiety in Women

Anxiety in Women

Did you know women experience anxiety more often than men? You may feel pressure to be the “perfect” employee, wife, mother and friend. This drive for perfection may lead to persistent feelings of worry and fear. Our counselors will work with you to overcome these negative symptoms and enjoy a healthier, more balanced life.

Christian anxiety counseling
Eating Disorders

Eating Disorders

Eating disorders and anxiety go hand and hand. We have anxiety about our body, food, the future, the present, our relationships, and countless other things outside of our control.
We get it. You just want to be healthy – but something about the thoughts in your head and the things that you do don’t seem completely healthy, to you or those who love you.

Whether you know you have an eating disorder, or are afraid you might – we can help.

Christian Counseling MyCounselor.Online eating disorders
Panic Attack

Panic Attack

The room is closing in, your heart is pounding, you break into a sweat, you can’t breath and you are certain every one is staring at you wondering “What’s wrong with them?”

You think you’re having a heart attack, but your having a panic attack. Or you’re imagining having a panic attack and you are paralyzed with fear. They say it’s “all in your head”, but it is controlling your life.

We’ll help you identify the source of your anxiety and learn how to manage it in a way that lets you enjoy a full and happy life.

Christian Counseling MyCounselor.Online panic attacks
Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

Are you a little up tight? Does your need for control and perfectionist tendencies get in the way of your relationships? Or do you find yourself consumed with intrusive thoughts that you wish would go away?

We can teach you skills for managing your anxiety and intrusive thoughts that will help. If necessary we can refer you to a doctor for medication evaluation. Together we can figure out how to keep this part of your experience from dominating your life.

Christian Counseling MyCounselor.Online OCD
Social Anxiety

Social Anxiety

Social anxiety disorder can create difficulties with interpersonal interactions in various social settings. You may feel self-conscious or like other people are judging you.
Together we’ll go over the specific types of social situations that cause you the most discomfort, along with helpful things you can do to reduce your feelings of stress when communicating with others.

Therapy for social anxiety may help you feel more confident when communicating with family members, friends, colleagues at work and other people you come into contact with every day.

Christian anxiety counseling
Sexual Identity

Sexual Identity

Questions and concerns about sexual identity can cause an awful lot of anxiety. We use the Sexual Identity Therapy framework to work through with you the complex issues surrounding same-sex attraction and gender dysphoria.

We will be a safe place for you to process your experience, gain understanding about yourself, ask the tough questions, make decisions, figure out what you want to do and how to go about doing it.

We are here for you.

Christian Counseling MyCounselor.Online sexual identity


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Experts on Anxiety Counseling

Christian Anxiety Counseling from Licensed Professionals

MyCounselor Online offers easy access to Christian anxiety counselors who love Jesus, know the Bible, and who are clinically trained. We share your values and can help you overcome the challenges your facing so you can enjoy your life.

Meeting You Where You Are

Counseling Options

Need help with anxiety-related issues? You’ve come to the right place. Our Christian anxiety counselors are here to help you — either in-person or through video conferencing.

In-Person Counseling 

If you live in Kansas City, Columbia or Springfield, Missouri, you can schedule an in-person anxiety counseling session at one of our convenient, local counseling centers.

MyDevice Counseling 

Connect with a Christian anxiety counselor no matter where you live. MyDevice video counseling provides convenient counseling you need on the device and in the location of your choosing.

AccessPoint Counseling 

No eating disorder, OCD, sexual identity, or anxiety specialists in your area? Connect with our specialists at an office near you, in a comfortable setting through video conferencing technology.

Hear from our clients


  • The Relationship Center [MyCounselor.Online] was perfect for our marriage at a very critical time. The crisis was handled and the issues that had to be addressed were brought to the forefront. Each issue was dealt with to resolution before working on the next one. The honest approach and no-nonsense no excuses accepted approach was right on. The skill of the staff was key to our success. The skills that we were given have made our marriage better than it has ever been. Our time with TRC [MyCounselor.Online] not only saved our marriage but made it amazing.

    Tim F
  • My husband and I have been going to TRC [MyCounselor.Online] for about 6 months and have gained valuable resources and tools to help our marriage. Rachelle is a great person and very knowledgeable. I would recommend TRC [MyCounselor.Online] and Rachelle to others.

    Cassandra B.
  • Our marriage was so horrible we thought Josh Spurlock would surely give us the green light that there was no hope and encourage us to go our separate ways. At least that’s what a previous counselor in town had told me to do. Instead, Josh used biblical principles to bring hope into a very dark, bleak situation. We saw Josh on and off for approximately three years. It took a lot of work to have the marriage we do today, but it was worth every penny and every session we attended with Josh. Josh is a phenomenal counselor. It was easy to even talk about those embarrassing, tough topics with him. God really used The Relationship Center[MyCounselor.Online] to restore our marriage. Anything is possible when you’re willing to get help, implement what you’re being taught, and add Christ as the third party in your relationship. Instead of being a single Mom to three kids, I now have the marriage I only thought existed if I was with someone else. It really is unbelievable.

    Jackie W
  • I would like to thank Josh for his help in building a strong biblical foundation in our marriage. It is normal to experience situations that cause difficulties in your marriage, but having the courage to step out and ask for help from a faith centered therapist such as Josh can help ensure that God’s plan for your marriage is revealed. Josh Spurlock is a true man of faith that honestly cares about your marriage and is committed to taking a biblical approach to therapy in an effort to equip you with the tools that are essential for continued success and years of mutual understanding and happiness.

    Kirk P
  • Absolutely TOP NOTCH! These guys are the best of the best. SO good at what they do and being able to hear what you are not saying. They don’t want to keep you sick in an effort to collect money. Their hearts are truly at the center of Jesus and healing. It’s changed my life. I’ve gone for 5 or more years and I’m still there. Best money and decision I’ve ever made in an effort to change my life and relationships. I’m so grateful for the investment Rebecca and Shaun have made in my life and the confidence and encouragement the two of them have given me. Both are equally special! Exactly what I needed for my process.

    Chelsea B
  • Investing in christian counseling made all the difference for us. We had come to a point in our marriage where we were not communicating with one another. We had kids, careers, schedules and routines, and felt we were functioning well enough. What we didn’t have was a connection to one another. We each approached situations from our own perspective never taking time to realize how that impacted the other, or how we had come to have that perspective in the first place. The counseling process allowed us to reconnect with ourselves and to one another and provided tools for us to use when we weren’t with our counselor. We consider it one of the best investments of time and finances we have ever made! We would recommend the counseling process and our counselor Rachelle Colegrove without hesitation.

    Brian & Julie U
  • I have been going to Melissa for a little over a year now and I can honestly say it is one of the highlights of my week every week. I feel that she has helped me through so much already and is extremely easy to talk to about anything. I really appreciate her listening and offering me wisdom every time I see her. I don’t know how I would’ve managed getting through this past year of my life at times if I had started going to The Relationship Center [MyCounselor.Online]. Also, I am so grateful that they worked with me financially to find something that fits my tight, college budget. I definitely tell everyone about this place when they ask me about where to go for counseling. Thank you so much.

    Noelle R
  • Web-based interventions compared to non-Web-based interventions showed an improvement in outcomes.
    A University of California meta-analysis concluded that Web-based interventions compared to non-Web-based interventions showed an improvement in outcomes in a meta-analysis of 5 studies. The primary focus was self-care and self-management interventions to encourage individual's behavior change in the presence of a chronic illness or condition necessitating knowledge sharing, education, and understanding of the condition. 
    — Journal of Medical Internet Research
  • The effects of online psychotherapy outlasted the results of face-to-face counseling
    A University of Zurich study divided a group of 62 patients in half and found that depression was eased in 53 percent of those given online therapy, compared to 50 percent who had in-person counseling. Three months after completing the study, 57 percent of online patients showed no signs of depression compared to 42 percent with conventional therapy. 
    — Journal of Affective Disorders
  • Online therapy significantly lowered the number of hospital visits among veterans.
    In a four-year Johns Hopkins study that included close to 100,000 veterans, the number of days that patients were hospitalized dropped by 25 percent if they chose online counseling. This is slightly higher than the number of hospital visits experienced by patients who used face-to-face counseling.
    — Psychiatric Services

Live a More Free and Enjoyable Life

Start Your Journey

Are you struggling to overcome the debilitating effects of anxiety in your life? Haven’t you suffered long enough? Talk to us, we know how to help.

Hear from our counselors

Anxiety Articles

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Anxiety in Children

Anxiety...just the word may make you feel nervous or on edge.  Perhaps, this word elicits thoughts of worry: things you need to get done, assignments at work, or busy schedules.  For adults, [...]

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