Anger is something we all feel from time to time, though very few of us understand it. In this article, counselor Alison Pitts helps us understand what anger is, why it happens, and how to handle healthy anger in a constructive way.
In this Article:
About the Author
Alison Pitts, MA, LPC
Alison Pitts, MA, LPCC has experience working with individuals struggling with addiction, depression and communication issues, and is excited to begin working with couples that are looking to enhance their marriage. You can schedule an appointment with Alison for online counseling or in-person at our Denver, CO counseling center.
Let’s talk about anger.
Anger vs. Aggression
Healthy or Defensive – Telling the Difference
So, how can we tell the difference between healthy anger and defensive anger?
Dealing with Anger
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