Anger is something we all feel from time to time, though very few of us understand it. In this article, counselor Alison Pitts helps us understand what anger is, why it happens, and how to handle healthy anger in a constructive way.
In this Article:
About the Author
Alison Pitts, MS, LPCC is a Licensed Professional Clinical Counselor, specializing in Marriage Counseling, Premarital Counseling, and Anxiety & Depression in Women. You can schedule an appointment with Alison for online counseling.
Anger vs. Aggression
Dealing with Anger
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